Complete Tokyo sightseeing! Ideal plan for 1 week
A week in Tokyo will be the best memory, depending on your plans.
Here are plans for efficiently touring the diverse areas that Tokyo is proud of, from historic cityscapes to the latest fashion.
With a guide that even beginners can enjoy with peace of mind, there's no doubt that you'll discover a different charm every day!
This is a complete guide to fully experience the charms of Tokyo.
Overview of the 1-week plan in Tokyo
Overall view of Tokyo sightseeing
Tokyo is the capital of Japan and one of the world's leading megacities.
In order to experience all of its diverse charms in a limited period of 1 week, it is necessary to visit the area in a planned manner.
The point is to make a sightseeing plan by making use of the characteristics of each area, such as historic Asakusa and Ueno, modern Shibuya and Shinjuku, and relaxing Odaiba.
Best season to visit Tokyo
The best seasons to visit Tokyo are spring (March to May) and fall (September to November).
Cherry blossoms are in full bloom in spring, and fall foliage can be enjoyed, so you can enjoy natural beauty.
Summer and winter are also attractive, but the humidity is high in summer, and the cold is severe in winter, so it's safe to avoid it.
Proposals for daily sightseeing routes
Day 1 — Experience the historic Asakusa and Ueno areas
On the first day, visit the Asakusa and Ueno areas where you can experience Tokyo's history and culture.
Sensoji Temple is a tourist spot representing Tokyo, and you can enjoy the traditional Japanese atmosphere while walking along Nakamise-dori from Kaminarimon.
Afterwards, enjoy art and nature at Ueno Park, and we also recommend visiting Ueno Zoo and the Tokyo National Museum.
Day 2 — Shopping and Cultural Experiences in Ginza
On the second day, enjoy upscale shopping and cultural experiences in Ginza.
Ginza is lined with world-class brand stores and traditional Japanese department stores.
You can also experience traditional performing arts at Ginza Kabukiza.
At night, enjoy a luxurious dinner at a high-end restaurant in Ginza.
Day 3 — Exploring the modern neighborhoods of Shinjuku and Shibuya
On the third day, we will explore the modern areas of Tokyo: Shinjuku and Shibuya.
In Shinjuku, enjoy spectacular views from the skyscrapers and the Tokyo Metropolitan Government Building observation deck.
In Shibuya, you can experience Tokyo's youth culture by meeting up in front of Hachiko and taking pictures at the scramble crossing.
Day 4 — Night view of Tokyo Tower and Roppongi
On the fourth day, we went to Tokyo Tower and the Roppongi area. From Tokyo Tower, you can enjoy a panoramic view of Tokyo during the daytime.
At night, it's a good idea to visit illuminations and museums in Roppongi.
The night view from the Roppongi Hills observation deck is exceptional.
Day 5 — Relax day in Odaiba
On the 5th day, relax in Odaiba.
We also recommend relaxing at Seaside Park, enjoying shopping at Venus Fort, and immersing yourself in art at teamLab Borderless.
Spend a romantic time watching the Rainbow Bridge illuminate at night.
Day 6 — Enjoy technology and otaku culture in Akihabara
On day 6, let's enjoy Japanese technology and otaku culture in Akihabara.
You can check out the latest electronics in the Electric Town or enjoy a unique experience at a maid cafe.
If you're interested in otaku culture, don't miss anime and manga-related shops.
Day 7 — Relax and wrap up the last day
On the last day, let's spend a relaxing day to heal the tiredness of Tokyo.
It's also a good idea to rest your body with a head spa salon or relaxation massage, then enjoy a last-minute shopping or gourmet meal.
At the end of your trip, let's look back on your memories in Tokyo while enjoying delicious meals.
How to choose a place to stay in Tokyo
Recommended Hotels by Area
There are many lodging facilities in Tokyo, and the atmosphere and price range vary depending on the area.
In the Asakusa/Ueno area, you can stay at a reasonable price while enjoying the historic atmosphere, and there are many luxurious hotels in Shinjuku, Ginza, Roppongi, etc.
Also, in Odaiba, there are hotels where you can enjoy the resort feeling.
How to choose accommodation according to your budget
When choosing accommodation according to your budget, consider the area and hotel type.
If you're on a low budget, it's a good idea to choose a capsule hotel or a business hotel.
If you're on a mid-range budget, city hotels and boutique hotels are options.
If it's a luxury hotel, I recommend staying at a luxury hotel.
How to choose a means of transportation and tips for getting around
How to use Tokyo Metro and convenient routes
The Tokyo Metro is the most convenient means of transportation for sightseeing in Tokyo.
In order to get around major tourist spots efficiently, it's a good idea to understand the subway map.
In particular, the Ginza Line, Chiyoda Line, and Marunouchi Line are convenient because they can access many tourist sites.
How to use buses and taxis
Buses and taxis are also convenient when exploring specific areas.
Buses are suitable for traveling to areas where there is no metro, or for short trips.
Taxis are convenient when you have a lot of luggage or for traveling at night, but they are expensive, so we recommend using them for short distances.
Things to keep in mind when moving
In Tokyo, public transportation is very well developed, and it is relatively easy to get around.
However, be careful of rush hour crowds.
In particular, during weekday morning commuting hours (7:00 to 9:00) and return home in the evening (17:00 to 19:00), the subway and buses are very busy, so it's a good idea to adjust your sightseeing schedule.
A gourmet experience in Tokyo! Must-see gourmet spots
A spot to enjoy authentic sushi
If you want to enjoy authentic sushi in Tokyo, I recommend sushi restaurants in Tsukiji and Ginza.
You can enjoy sushi made right in front of you at a traditional counter seat.
Also, conveyor belt sushi is popular among tourists because you can enjoy authentic sushi at a reasonable price.
Ramen, tempura, Japanese sweets
In Tokyo, you can enjoy a variety of dishes representative of Japan, such as ramen, tempura, and Japanese sweets.
For ramen, I especially recommend famous ramen shops in Shinjuku and Ikebukuro.
As for tempura, you can enjoy tempura freshly fried by artisans at long-established stores in Asakusa and Ginza.
Also, you can enjoy traditional Japanese sweets at long-established wagashi stores in Nihonbashi and Ueno.
Introducing hideaway cafes and bars
There are many hideaway cafes and bars in Tokyo, perfect for stopping by in between sightseeing.
For example, there are many stylish and relaxed cafes in Omotesando and Daikanyama.
Also, in Shibuya and Roppongi, there are rooftop bars where you can enjoy the night view, so you can spend a luxurious time at night.
summary
In order to fully enjoy a week of sightseeing in Tokyo, it is important to have a planned schedule.
By taking advantage of the characteristics of each area and combining history, culture, and modern urban life in a well-balanced manner, you can fully experience the diverse charms of Tokyo.
Also, by devising ways to choose means of transportation and accommodations, it is possible to travel comfortably and efficiently.
Finally, don't forget to enjoy Tokyo's unique gourmet food to your heart's content, and spend a fulfilling week.
Q & A
Q1: When is the best time to plan a one-week sightseeing plan in Tokyo?
A1: Spring (March to May) and fall (September to November) are the most recommended.
The climate is mild, and you can visit many tourist attractions in comfort.
Q2: What is a convenient means of transportation when traveling to tourist spots in Tokyo?
A2: Tokyo Metro is the most convenient. It covers all major tourist attractions, and transportation costs are relatively inexpensive.
Also, it's a good idea to use taxis and buses as needed.
Q3: What are the key points when choosing accommodations that suit your budget?
A3: It's important to narrow down the area according to your budget.
If you're looking for affordable accommodations, we recommend Asakusa, Ueno, and Ikebukuro; if you're looking for a luxury hotel, I recommend Shinjuku, Ginza, and Roppongi.
Here are some recommended salons that are popular in Tokyo
Beauty experiences such as massages in Tokyo are one of the experiences you can't miss.
Let's spend time to heal our daily fatigue and refresh our mind and body.
Ginza/ “Mani Nail Care Ginza Store”
Open at 9 a.m.! A 5-minute walk from Ginza Station, this is a popular nail care salon where you can get rid of nail problems.
Hand and foot nails can be performed simultaneously. For those who are concerned about the burden of gel nails, we have prepared a number of “non-scraping” gel polishes, shellac, nail care, foot care, etc.
Recommended for those trying nail art for the first time, as well as those seeking special care. Men's care is also available, so it's also suitable for couples.
Ginza/ “head CONCIERGE Ginza Store”
A head spa specialty store where a group of nationally qualified specialists lead to “ultimate sleep.”
It is a technique of pressing pressure points on the head called the deep muscle approach, which leads to ultimate sleep.
Various effects can be expected, such as “relieving insomnia,” “improving shoulder stiffness,” “recovering from eye strain,” and “anti-aging.”
Enjoy the ultimate head spa that goes beyond relaxation.
Akihabara, Kanda, Awajicho/ “Esthetic & Relaxation WELLFIT” *Women Only
This salon is within walking distance of Kanda, Awaji, and Akihabara.
“Esthetic & Relaxation WELLFIT” is a talented salon attended by professional beauticians and therapists.
This treatment can also be used for pelvic correction, small face, beautiful skin, head spa, and maternity care.
It is a powerful salon that has been published in over 50 beauty magazines and specialty magazines. Please enjoy the industry's most advanced technology.
Suitengum/ “limyu” ※women only
At this salon, there are over 400 types of rich and sophisticated designs that are popular.
We offer a total of 4 eyelash menus, including extensions and perms.
Please experience the attentive customer service and high level of technology that makes use of the rich experience of the staff.
Monzen-nakacho (Ginza/Tokyo Station area)/“liberte” *women only
This salon is a 2-minute walk from Monzen-nakacho Station on the Tozai Line and Oedo Line.
It is easily accessible from Tokyo Station, Ginza Station, and Tsukiji Station.
As for the facial menu, we have prepared a menu that can be expected to lift up the face, dry it, and care for wrinkles.
Please spend a luxurious time with the high quality service of a skilled esthetician and an aromatic private space.
Shinjuku/ Shinjuku Relaxation Salon “Sea the Night”
Despite being in a good location, a 2-minute walk from Nishi-Shinjuku Station and a 7-minute walk from Shinjuku Station, it is a salon where you can forget the hustle and bustle of the city and relax both mentally and physically.
A private salon where you can relax and unwind, based on the concept of “the best healing for both mind and body in a luxurious space.”
Skilled therapists provide a high level of technology.
We offer a menu to relieve painful stiffness throughout the body.
Shinjuku/ “repos ami” ※women only
This salon, which is within walking distance from Shinjuku, offers a menu of full body oil massages, dry head spas without water, and facial massages.
The dry head spa treats the area around the scalp, neck, shoulders, and décolletage while lying on your back, so you can expect eye fatigue and face-reduction effects.
Oil massage uses oil with a high detox effect, and it has the function of excreting toxins accumulated in the body as sweat and urine, making it ideal for detox.
If you are suffering from disturbances in the autonomic nerves, general fatigue, body building that makes it easy to lose weight, tension, or facial distortion, be sure to try it out.
Yotsuya/ “UREROBAS Yotsuya Store”
A dry head spa salon located about 10 minutes by train or taxi, close to Shinjuku.
At this dry head spa specialty store, you can experience a dry head spa where you can be healed by all five senses.
The head spa at this salon is characterized by preparing the body from the ground up, and you can expect not only to take care of your head and eye fatigue and concerns about sleep, but also to lift your face and tone up your skin.
Please spend a blissful time on your way home from shopping or sightseeing.
Oshiage (Tokyo Skytree)/“Zipangu Esthetic Room Oshiage Store”
The salon is located just 10 minutes from Ueno, right next to Oshiage Station (Tokyo Skytree).
We have prepared a variety of facial menus with an emphasis on results, and we provide treatments tailored to each customer's skin concerns.
All of our estheticians have over 10 years of extensive experience.
This beauty salon is recommended for those who are concerned about repeated lift-ups, aging care, open pores, and rough skin.
Iriya/“FURAHA” *Women only
A women-only salon located about 3 minutes on foot from “Iriya Station” next to Ueno station 1.
A hand massage using hot stones will relieve stubborn stiffness and swelling.
Let's heal both body and mind in a calm space and relieve fatigue.
Oshiage (Tokyo Skytree)/“Hilot Tokyo” *Women only
This salon is located only about 10 minutes from Ueno and a 5-minute walk from Oshiage Station (Tokyo Skytree).
By using a bamboo stick, flushing the details, and massaging the bottom of the foot to the base of the thigh with cream, it becomes surprisingly light after the massage.
The Asian-style interior is a relaxing and relaxing space.
Oshiage (TOKYO SKYTREE)/“Zipangu Head Office”
Just a short walk from TOKYO SKYTREE! Why don't you experience a slightly different head spa than usual to heal your tiredness?
Located right next to TOKYO SKYTREE (Oshiage), we have prepared an environment where guests can relax in a spacious and bright space.
This salon's special head spa promotes blood circulation in the scalp, leading to healthier, more vibrant hair.
Experience our signature head spa massage and shampoo course to relieve fatigue and enjoy a pleasant refreshment time.
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