What is a comfortable way to spend summer in Japan? A must-see guide to measures against heat for tourists

Summer in Japan comes from June to September, and temperatures often exceed 30 degrees and humidity is high.

For tourists visiting Japan during this period, it is important to take measures against the heat.

Here are some tips and recommended spots for a comfortable summer in Japan.

Basics of measures against heat in Japan

Clothing ideas

Summer in Japan is humid, so choose clothes made of lightweight, breathable materials.

Clothes made of linen or cotton absorb sweat easily, so you can stay comfortable.

Also, it's important to bring a hat, sunglasses, and sunscreen to protect your skin from the sun.

hydration

We sweat easily in summer in Japan, so frequent hydration is essential.

There are vending machines everywhere, and you can easily buy bottled water and sports drinks.

Always carry a drink while sightseeing and try to prevent heatstroke.

Rest in a cool place

If you feel tired during sightseeing, we recommend taking a break in a cool place.

There are many air-conditioned cafes and shopping malls in Japan.

It's also a good idea to take a break at one of the cafes around the tourist spots.

Beauty experience in Tokyo

Measures against the heat at tourist spots

Enjoy indoor facilities

On hot days, we recommend visiting indoor tourist spots and shopping malls.

For example, Tokyo has plenty of museums, art galleries, and shopping malls.

You can experience culture and science in a cool environment at the National Museum of Western Art in Ueno, Ginza SIX in Ginza, and the National Museum of Emerging Science and Innovation in Odaiba.

Enjoy nighttime events

There are plenty of nighttime events in Japan during the summer.

For example, fireworks festivals in Tokyo and Osaka are events you can enjoy in the cool hours of the night.

At the event, you can enjoy beautiful fireworks and the atmosphere of local festivals.

Cool off in nature

It's also a good idea to cool off in nature away from the hustle and bustle of the city.

For example, Karuizawa in Nagano Prefecture is popular as a summer resort.

The beautiful nature and cool climate are attractive, and you can enjoy walking and outdoor activities.

Survive the heat with meals

Cool sweets

Cool sweets such as shaved ice and ice cream are very popular in Japan in summer.

In particular, matcha shaved ice from Kyoto and a dish at a high-end ice cream shop in Tokyo are exquisite.

We also recommend the parfait with plenty of fruit.

Summer vegetable dishes

In summer in Japan, cold noodle dishes such as hiyashi-chuka and somen are often eaten.

These are perfect even on hot days when appetite tends to drop.

In addition, dishes made with summer vegetables are also high in nutritional value and cool the body.

For example, dishes using eggplants, tomatoes, and cucumbers make you feel like Japanese summer.

Beauty experience in Tokyo

useful items

Fans and fans

Fans and fans are very useful in summer in Japan.

It's lightweight and easy to carry, so you can quickly cool off when you need it.

Original designs are also sold at tourist spots, and they are also recommended as souvenirs.

COOLING GOODS

You can get cooling sprays and cooling gel sheets at Japanese drugstores.

It's a convenient item that temporarily relieves the heat.

Also, disposable cooling towels are easy to carry, and you can quickly feel cool.

Beauty experience in Tokyo

summary

Japan's summers are hot and humid, but you can stay comfortable if you take the right measures.

Please enjoy your trip by wearing cool clothes, staying hydrated frequently, and taking a break in a cool place.

Also, let's enjoy summer in Japan while enjoying events and cuisine unique to summer.

Please refer to these tips and enjoy a comfortable summer in Japan.

If you're taking a break in Tokyo, I recommend a beauty experience!

In the hot summer, why don't you cool off while experiencing beauty?

Finding spots where you can experience beauty such as massages, head spas, and beauty treatments to heal fatigue is highly recommended as part of sightseeing.

Here are a few salons that are easily accessible from tourist spots.

Beauty experience in Tokyo

Ginza/ “Mani Nail Care Ginza Store”

Open at 9 a.m.! A 5-minute walk from Ginza Station, this is a popular nail care salon where you can get rid of nail problems.

Hand and foot nails can be performed simultaneously. For those who are concerned about the burden of gel nails, we have prepared a number of “non-scraping” gel polishes, shellac, nail care, foot care, etc.

Recommended for those trying nail art for the first time, as well as those seeking special care. Men's care is also available, so it's also suitable for couples.

Details

Ginza/ “head CONCIERGE Ginza Store”

A head spa specialty store where a group of nationally qualified specialists lead to “ultimate sleep.”

It is a technique of pressing pressure points on the head called the deep muscle approach, which leads to ultimate sleep.

Various effects can be expected, such as “relieving insomnia,” “improving shoulder stiffness,” “recovering from eye strain,” and “anti-aging.”

Enjoy the ultimate head spa that goes beyond relaxation.

Details

Shibuya/ “UREROBAS Shibuya Store”

At the dry head spa specialty store on the 4th floor of the shopping mall Tokyu Plaza Shibuya, you can experience a dry head spa where you can be healed with all five senses.

The head spa at this salon is characterized by preparing the body from the ground up, and you can expect not only to take care of your head and eye fatigue and concerns about sleep, but also to lift your face and tone up your skin.

Please spend a blissful time shopping, sightseeing, or on your way home from work.

Details

Shinjuku/ Shinjuku Relaxation Salon “Sea the Night”

Despite being in a good location, a 2-minute walk from Nishi-Shinjuku Station and a 7-minute walk from Shinjuku Station, it is a salon where you can forget the hustle and bustle of the city and relax both mentally and physically.

A private salon where you can relax and unwind, based on the concept of “the best healing for both mind and body in a luxurious space.”

Skilled therapists provide a high level of technology.

Details

Ikebukuro/ “Mix Up!! Ikebukuro store”

This salon, located about a 10-minute walk from Ikebukuro, offers many effective facial treatments for pores, beautiful skin, lift-up, and anti-aging.

As for body treatments, you can choose between slimming or relaxation courses. You can have your whole body well cared for according to the condition of the day.

Details

Jimbocho (Akihabara area)/“CREBIA Jimbocho Store”

A slimming esthetic salon that leads to effortless results! Highly skilled and experienced staff are popular.

It is a talented salon that is a strong ally for women who want to go on a diet.

Our experienced staff will suggest a menu tailored to each person's constitution and concerns, so you can get closer to your ideal body without difficulty, without waste, and effectively.

Details

Asakusa/ “Women's Salon K+” *Women only

“K+” is a private salon located in the Asakusa area of Tokyo.

We offer a variety of menus to suit concerns specific to women, such as fatigue, stiff shoulders, lower back pain, insomnia, obesity, rough skin, and more.

Package menus such as facials and head massages are popular.

It has been picked up in the media and is popular among those who care for maternity and postnatal care.

Details

Iriya (Asakusa, Tokyo Sky Tree Area)/“FURAHA” *Women only

This salon is located about 3 minutes on foot from “Iriya Station”, close to the Asakusa area of Tokyo.

This salon offers exclusive hot stone and deep tissue treatments.

The deep tissues that use your arms and elbows give you an exceptional feeling of refreshment the next day.

Hot stones are effective for tired and swollen feet. Warm stones promote blood circulation and efficiently relieve fatigue.

Refresh your mind and body in a comfortable space, and experience a sense of refreshment the next morning.

Details

Oshiage (Tokyo Skytree)/“Hilot Tokyo” *Women only

This salon is located a 5-minute walk from the station next to Asakusa, Oshiage Station, where Tokyo's landmark “Tokyo Skytree” is located.

By using a bamboo stick, flushing the details, and massaging the bottom of the foot to the base of the thigh with cream, it becomes surprisingly light after the massage.

The Asian-style interior is a relaxing and relaxing space.

Details

Oshiage (Tokyo Skytree)/“Zipangu Esthetic Room Oshiage Store”

The salon is located right next to Asakusa and Oshiage Station, which is close to Tokyo Sky Tree.

We have prepared a variety of facial menus with an emphasis on results, and we provide treatments tailored to each customer's skin concerns.

All of our estheticians have over 10 years of extensive experience.

This beauty salon is recommended for those who are concerned about repeated lift-ups, aging care, open pores, and rough skin.

Details

Hikifune (Asakusa, Tokyo Skytree area)/“Bleu vert” *Women only

This salon is located at Hikifune Station, which is a few stations from Asakusa.

The salon is located in an area that is easily accessible from Tokyo's landmark Skytree and Asakusa.

It is a salon with many repeat customers, with careful counseling and treatment focusing on customer concerns.

The facial menu, which is effective for lifting up, is a gentle and comfortable treatment.

Details

Tips to get the most out of your beauty experience

When undergoing treatment, please pay attention to the following points and enjoy the healing experience to the fullest.

No tipping required

There is no tipping culture in Japan, so tipping is unnecessary.

Book in advance

It is necessary to make a reservation in advance, especially at popular massage parlors.

Many Japanese stores have a small number of people, and in most cases they cannot accept large groups.

If there's a store you're looking for, make a reservation about 1 week in advance.

At the salons we have introduced, you can receive careful treatment by professionals, and you can relax and refresh your tired body.

Also, while being exposed to Japanese culture and history, your memories of your trip will be further deepened.

Beauty experience in Tokyo